Anahata Yoga

Term 2, 2021 Timetable

Monday Tuesday Wednesday Thursday Friday
 
 
 
 
Progressive Yoga
9:00–10.30am

Contact 9787 8160
(Mount Eliza Neighbourhood House)
Yoga
9:30am – 11:00am
$200   10 weeks
21st Apr – 23rd Jun
(Frankston South Recreation Centre)
Yoga
9:30am – 10:30am
$180   10 weeks
22nd Apr – 24th Jun
(Frankston South Recreation Centre)
Yoga
9:30am – 11:00am
$200   10 weeks
23rd Apr – 25th Jun
(Frankston South Recreation Centre)
 
 
 
 
Beginners Yoga
10.45–11.45am

Contact 9787 8160
(Mount Eliza Neighbourhood House)
Kirtan
11:15am – 12:15pm
21st Apr – 23rd Jun
Gold coin donation
(Frankston South Recreation Centre)
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Yoga
6:00pm – 7:00pm
$160   9 weeks
19th Apr – 21st Jun
(Frankston South Recreation Centre)
Yoga
6:00pm – 7:00pm
$180   10 weeks
20th Apr – 22nd Jun
(Frankston South Recreation Centre)
 
 
 
 
Yoga
7:15pm – 8:45pm
$180   9 weeks
19th Apr – 21st Jun
(Frankston South Recreation Centre)
Yoga
7:15pm – 8:45pm
$200   10 weeks
20th Apr – 22nd Jun
(Frankston South Recreation Centre)
 
 
 
 
Kirtan
1st Friday of the month
7:30 – 9:00pm
(Contact Paula for venue details)

No classes on 14th June, public holiday.

Please see our COVID Safe plan.

Bookings essential for all classes and workshops.
Location details can be seen by clicking the venues below each class.

Additional Information

  • Payment of term fees to be made by 16/4/21 to confirm your booking.
  • Casual attendance fees are $25 for all classes, subject to availability.
  • Classes may be started at any stage during the term, subject to availability.
  • Please note that all fees are non-refundable.

To gain maximum benefit from the classes

  • Please advise Paula if you are pregnant, have high blood pressure, any injuries or medical conditions.
  • Do not eat a meal for at least 2 or 3 hours before class, yoga works best on an empty stomach!
  • Arrive 10 minutes before class is due to start.
  • Wear comfortable clothing to allow freedom of movement.