| Monday | Tuesday | Wednesday | Thursday | Friday |
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Progressive Yoga 9:00–10.30am Contact 9787 8160 (Mount Eliza Neighbourhood House) |
Yoga 9:30am – 11:00am $200 10 weeks 9th Oct – 11th Dec (Frankston South Recreation Centre) |
Yoga 9:30am – 10:30am $180 10 weeks 10th Oct – 12th Dec (Frankston South Recreation Centre) |
Yoga 9:30am – 11:00am $200 10 weeks 11th Oct – 13th Dec (Frankston South Recreation Centre) |
| |
Beginners Yoga 10.45–11.45am Contact 9787 8160 (Mount Eliza Neighbourhood House) |
Kirtan 11:15am – 12:15pm 9th Oct – 11th Dec Gold coin donation (Frankston South Recreation Centre) |
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| Yoga 6:00pm – 7:00pm $180 10 weeks 7th Oct – 9th Dec (Frankston South Recreation Centre) |
Yoga 6:00pm – 7:00pm $180 10 weeks 8th Oct – 17th Dec (Frankston South Recreation Centre) |
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| Yoga 7:15pm – 8:45pm $200 10 weeks 7th Oct – 9th Dec (Frankston South Recreation Centre) |
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| No classes on Tuesday 5th November, Melbourne Cup Day. |
Please see our COVID Safe plan.
Bookings essential for all classes and
workshops.
Location details can be seen by clicking the venues below each class.
Additional Information
- Casual attendance fees are $25 for all classes, subject to availability.
- Classes may be started at any stage during the term, subject to availability.
- Please note that all fees are non-refundable.
To gain maximum benefit from the classes
- Please advise Paula if you are pregnant, have high blood pressure, any injuries or medical conditions.
- Do not eat a meal for at least 2 or 3 hours before class, yoga works best on an empty stomach!
- Arrive 10 minutes before class is due to start.
- Wear comfortable clothing to allow freedom of movement.