| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| |
Progressive Yoga 9:00–10.30am Contact 9787 8160 (Mount Eliza Neighbourhood House) |
Yoga 9:30am – 11:00am $120 6 weeks 22nd Apr – 27th May (Frankston South Recreation Centre) |
Yoga 9:30am – 10:30am $110 6 weeks 23rd Apr – 28th May (Frankston South Recreation Centre) |
Yoga 9:30am – 11:00am $120 6 weeks 24th Apr – 29th May (Frankston South Recreation Centre) |
| |
Beginners Yoga 10.45–11.45am Contact 9787 8160 (Mount Eliza Neighbourhood House) |
Kirtan 11:15am – 12:15pm 22nd Apr – 27th May Gold coin donation (Frankston South Recreation Centre) |
|
|
| |
|
|
|
|
| Yoga 6:00pm – 7:00pm $110 6 weeks 20th Apr – 25th May (Frankston South Recreation Centre) |
Yoga 6:00pm – 7:00pm $110 6 weeks 21st Apr – 26th May (Frankston South Recreation Centre) |
|
||
| Yoga 7:15pm – 8:45pm $120 6 weeks 20th Apr – 25th May (Frankston South Recreation Centre) |
|
Please see our COVID Safe plan.
Bookings essential for all classes and
workshops.
Location details can be seen by clicking the venues below each class.
Additional Information
- Casual attendance fees are $25 for all classes, subject to availability.
- Classes may be started at any stage during the term, subject to availability.
- Please note that all fees are non-refundable.
To gain maximum benefit from the classes
- Please advise Paula if you are pregnant, have high blood pressure, any injuries or medical conditions.
- Do not eat a meal for at least 2 or 3 hours before class, yoga works best on an empty stomach!
- Arrive 10 minutes before class is due to start.
- Wear comfortable clothing to allow freedom of movement.